Confident Sober Women

Removing The Filter Of Fear w/Heidi B

November 09, 2021 Shelby Episode 53
Confident Sober Women
Removing The Filter Of Fear w/Heidi B
Confident Sober Women + Premium
Help us continue making great content for listeners everywhere.
Starting at $3/month
Support
Show Notes Chapter Markers

Heidi never felt like she fit in with all that was going on. She says she had an Instagram filter of fear. The only thing that changed it was alcohol, drugs, men and recovery. Alcohol was her drug of no choice. She is the author of Relationship Ready: How I Stopped Fucking Randos And Started Cupcaking My Soul Mate.

Heidi lays out some practical how to’s for living well in relationships after sobriety. She even has a special “prayer” she uses quite regularly as a valuable tool that helped her learn how to actually turn things over. 

Heidi is a girl who likes to keep it simple in relationships and she shares how she does that with us in this episode.  

Heidi is a member of the Confident Sober Women Facebook group where you can reach out to her anytime. She is also in Instagram @Heidibcoaching or her website www.heidibcoaching.com.

Momentous Experience
Catching up with people from 🇦🇺 and around the 🌏 who love to talk about their mental...

Listen on: Apple Podcasts   Spotify

Low No Drinker Magazine Podcast
Meeting the people & brands leading the low-&-no-alcohol revolution!

Listen on: Apple Podcasts   Spotify

Support the show

Support the show

Oh, and by the way, if you didn’t know, my program Sober Freedom Transformation is now open! It is for women who have been sober for a year to many and are ready to discover who they want to be in long term sobreity, develop confidence and improve their relationships.

If you aren't part of the Confident Sober Women Facebook group, it's a great place to be. There are over a thousand other sober women there building lives they don't want to escape from. Come on over and join us.

And if you haven't read my memoir, grab a copy today and maybe a second one for a friend. There is so much hope in recovery, and I shared my story so raw and vulnerably so that others would know they aren't alone and that there is a way to live well, manage relationships, parent your kids, and have a healthy body, all while staying sober. Grab a copy of Recovering in Recovery: The Life-Changing Joy of Sobriety wherever books are sold.

(Cont.) Removing The Filter Of Fear w/Heidi B
(Cont.) Removing The Filter Of Fear w/Heidi B