Confident Sober Women Podcast Artwork Image

Confident Sober Women

Shelby

My name is Shelby John and July 1, 2002 was the first day of my second life! And I haven’t found it necessary to take a drink or a drug since! My sobriety has given me the freedom to dedicate my life to helping others as a clinical social worker specializing in trauma. In this podcast you will hear real life talk about building confidence and transforming your life beyond recovery!
Episodes
105 Things To Keep You Busy And Healthy In SobrietyNovember 29, 2022 Episode artwork Overcoming Addiction & an Abusive Relationship by Finding Strength in Spirituality w/ Christine MalekNovember 22, 2022 Episode artwork Finding Yourself Again in Recovery w/ Lauren WindleNovember 15, 2022 Episode artwork What Your Emotions Are Telling You w/ Tamra LaReseNovember 08, 2022 Episode artwork 3 Ways To Answer Who Am I As A Sober Woman [Bonus Episode]November 03, 2022 Episode artwork Self Acceptance and Personal Identity w/Lindsay Sutherland Boal November 01, 2022 Episode artwork Self Identification in Sobriety w/Megan Peters October 25, 2022 Episode artwork 100 Episode Celebration w/Three very special guests!October 18, 2022 Episode artwork The Importance of Emotional Sobriety w/Dr. Andrea Vitz October 11, 2022 Episode artwork Motherhood, Honesty, and Envy w/Laura McKowen October 04, 2022 Episode artwork Discovering Our Identities in Recovery w/Janey Lee Grace September 27, 2022 Episode artwork AA, Integrity, and Changing Negative Thinking Patterns w/Erica Barnett September 20, 2022 Episode artwork Rewiring Your Brain w/Mindi Huebner September 13, 2022 Episode artwork Abandonment, Pregnancy Loss, and Negative Thinking Patterns w/Martha KrejciSeptember 06, 2022 Episode artwork Fitness, Nutrition, and Becoming a Runner w/Martha Hughes August 30, 2022 Episode artwork Core Values and Turning Trials into Treasures w/Tamika Thomas August 23, 2022 Episode artwork Living in Alignment With Our Core Values w/Lisa Smith August 16, 2022 Episode artwork Discovering Our Personal Core Values w/Arielle Dyment August 09, 2022 Episode artwork Depression, Bipolar Disorder, and Finding Hope through Spirituality in Recovery w/Hope Andersen August 02, 2022 Episode artwork Forming A Spiritual Connection In Recovery w/Chrystal CuellarJuly 26, 2022 Episode artwork Emotional Sobriety, Self-Love and Spirituality w/Veronica ValliJuly 19, 2022 Episode artwork Holistic Health In Sobriety w/Michelle DixonJuly 12, 2022 Episode artwork Spiritual Connectedness And Belonging w/Kezia CalvertJuly 05, 2022 Episode artwork Connecting Spiritually Through Yoga in Recovery w/Alexandra McRobertJune 28, 2022 Episode artwork Getting To Know Yourself In Relationships w/Tamara KirbyJune 21, 2022 Episode artwork