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Confident Sober Women

Shelby

My name is Shelby John and July 1, 2002 was the first day of my second life! And I haven’t found it necessary to take a drink or a drug since! My sobriety has given me the freedom to dedicate my life to helping others as a clinical social worker specializing in trauma. In this podcast you will hear real life talk about building confidence and transforming your life beyond recovery!
Episodes
Blood Sugar Acts Similar to Alcohol w/Sr. Brooke Scheller [Part 2]September 19, 2023
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She Focused On The "One Thing" Of Stopping Drinking [Part 1] w/Dr. Brooke SchellerSeptember 12, 2023
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The Cycle Of Negative Thinking Destroys Your SobrietySeptember 05, 2023
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Humans Are Pack Animals With Sophisticated Brains w/Beth AnstandigAugust 29, 2023
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The Crisis Of Home Safety Impacts All Of Us w/Sabrina OssoAugust 22, 2023
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Stop Teen Addiction Before It Starts w/Gayani DeSilvaAugust 08, 2023
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Shattered To The Core: When Sobriety Is The Solution w/Valerie J WalshAugust 01, 2023
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Relax on Impact: A small whisper became the loudest w/Jill Haire-ConstantiniJuly 18, 2023
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Emotional Freedom Technique: Taking Control of Your Anxiety w/Dr. Katie NallJuly 11, 2023
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Surrendering to Serenity: A Journey of Recovery, Faith, and Letting Go with Lisa BoucherJune 27, 2023
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Finding Calm in Every Sip: Talia Bennick's Journey to Crafting Alcohol-Free BlissJune 20, 2023
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Healing from Within: Embracing Holistic Wellness with Mayara SouzaJune 13, 2023
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The Power of Habits and Mindset in Sobriety with Karolina RzadkowolskaJune 06, 2023
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Nurturing the Self: Regulating Healing, Reparenting, and Identity Work with GiGi LangerMay 30, 2023
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Embracing Sobriety and Empowering Mental Health with Nisha LehmannMay 23, 2023
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The Power of Personal Responsibility and Overcoming Attachment Styles: A Conversation with Jessica JeboultMay 16, 2023
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Embracing Oneness & Transforming Negativity: A Candid Conversation with Harriet HarrerMay 09, 2023
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Mastering Emotions: Meg Daly on Empathy, Healing, and Personal PowerMay 02, 2023
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Empowering Sober Women in Business: From Recovery to Entrepreneurial Success with Courtney AndersonApril 25, 2023
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Unearthing Joy, Gratitude & Spiritual Growth with Author Bracha GoetzApril 18, 2023
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Navigating the Challenges of Sober Parenting with Bestselling Author Amy Liz HarrisonApril 11, 2023
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From Sobriety to Financial Freedom: A Journey of Mindset, Values, and Impact with Dana MirandaApril 04, 2023
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Reclaiming and Loving Yourself with Dr. Donna Marks - Overcoming Addiction and Embracing LifeMarch 28, 2023
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The Other Side of Darkness: Mom/Author Valerie Cantella on The Effects of Alcoholism on a Marriage, Special Needs Parenting, and Learning to Embrace the UnimaginableMarch 21, 2023
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Transforming Lives Beyond Recovery: A Conversation with Dawn Nickel on Building Confidence and ConnectionMarch 14, 2023
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