Confident Sober Women Podcast Artwork Image
Confident Sober Women + Premium
Help us continue making great content for listeners everywhere.
Support
Starting at $3/month

Confident Sober Women

Shelby

My name is Shelby John and July 1, 2002 was the first day of my second life, the day I got sober! And I haven’t found it necessary to take a drink or a drug since! Early sobriety is not the same as how you feel after you stay sober for a year to many. The brain begins to "wake up" and you are asking questions like "Who am I now?" or "What do I want for my life in recovery". My sobriety has given me the freedom to dedicate my life to helping other sober women in long-term sobriety as a therapist and a coach.  In this podcast, you will hear real-life talk about healing trauma, building confidence and transforming your life beyond recovery! Let's thrive in long-term recovery together. 

Episodes
She Used Core Values To Regain Leadership In Sobriety w/Angie ChaplinFebruary 20, 2024
Episode artwork
Mommy Whine Time To Decidedly Dry w/Jess SteitzerFebruary 13, 2024
Episode artwork
Healthy Habits and Boundaries in Long-Term Sobreity w/Michelle SmithFebruary 06, 2024
Episode artwork
How She Became Confident In Long-Term Recovery By Sharing w/Becky VollmerJanuary 30, 2024
Episode artwork
Building a Healthy Lifestyle in Long-Term Sobriety w/Amy FoxJanuary 23, 2024
Episode artwork
The Lies and Curiosity That Led to Her Breakup With Alcohol w/Meg GeisewiteJanuary 16, 2024
Episode artwork
The Alcohol-Free Identity Shift in Socializing w/Susie StreelmanJanuary 09, 2024
Episode artwork
Non-Resolution Truth About Your Alcohol Free LifeJanuary 04, 2024
Episode artwork
Transforming Your Life in Long-Term Sobriety w/Dawn NickelDecember 26, 2023
Episode artwork
Getting Better At Hard Things in SobrietyDecember 12, 2023
Episode artwork
High Achiever to Healthy Boundaries in Long-Term Sobreity w/Kristi CoulterDecember 05, 2023
Episode artwork
Big Feelings In Long-Term Sobriety w/Hilary PhelpsNovember 28, 2023
Episode artwork
Always Tune Into Yourself And Speak Up This Holiday Season w/Heather LoweNovember 21, 2023
Episode artwork
Early Morning Wake Up To A Flooded Basement & The Missing EpisodeNovember 20, 2023
Episode artwork
Deep Wounds That Affect Us And How We Can Heal w/Boadi MooreNovember 07, 2023
Episode artwork
Thriving In Long-Term Sobriety Workshop Day 3 [Pillars 3 &4]November 02, 2023
Episode artwork
Thriving In Long-Term Sobriety Workshop Day 2 [Pillars 1 &2]November 02, 2023
Episode artwork
Thriving In Long-Term Sobriety Workshop Day 1 [The 3 Shifts]November 02, 2023
Episode artwork
Accepting Feelings After Long-Term SobrietyOctober 31, 2023
Episode artwork
New Thinking Patterns and Identity in Long Term Sobriety w/Jo WeatherfordOctober 24, 2023
Episode artwork
The Ripple Effects of Committing To Long Term Sobriety w/Nikki ThompsonOctober 17, 2023
Episode artwork
How The Lies You Believe Are Holding You BackOctober 12, 2023
Episode artwork
Give Up To Get Through Hard Times w/Oliveyah FischOctober 10, 2023
Episode artwork
Being Thirsty For Positivity In Socializing and Sugar w/Chelsea TuranoOctober 03, 2023
Episode artwork
The Identity of After a Year Sober w/Hadley SorensenSeptember 26, 2023
Episode artwork