Confident Sober Women
Join Shelby John, sober since July 1, 2002, for empowering conversations on the Confident Sober Women podcast with women who've found joy and confidence in their alcohol and drug-free lives.
This show is a rally cry for empathetic, resilient, and wisdom-seeking women dedicated to building a life you don't want to escape from after that crucial first year of a sober lifestyle.
Discover how to:
· Build unshakable confidence in your sober life
· Break free from societal drinking norms
· Overcome the shame cycle and emotional numbing
· Resist the glamorized, over-hyped social influences around alcohol
· Create a pure and joyful life beyond recovery
Hear inspiring stories and practical advice on:
· Healing trauma
· Mindful parenting in recovery
· Optimizing physical and mental health
· Building a new, empowered identity
· Transforming your life beyond substance abuse recovery
We dive deep into questions like "Who am I now?" and "How do I pursue my heart's desires?", taking the intimidation out of sobriety and showcasing how to thrive in long-term recovery. This is truly a space for women supporting women in this modern recovery era.
New episodes every Tuesday. Subscribe now for weekly inspiration on your journey to becoming one of the happiest sober women, free from the cool crowd's pressure to drink.
Please leave a review if you love the show, it helps us on the mission to make the Confident Sober Women community a household name.
Episodes
From Functional Alcoholism to $100M Business Owner: Meg Gluth's Sober Success Story
Navigating Life's Transitions: 5 Essential Tools for Recovery
From Suicidal to 27 Years Sober: The Brutal Truth About What Really Works in Recovery
Get Unstuck: Brain Training For Healing After Sobriety
Transforming Your Recovery: Overcoming Perfectionism's Grip
Spirit-Led Recovery: Finding Freedom Through Faith
Emotional Regulation: The Missing Piece in Your Recovery Journey
Slender for Good: Sustainable Nutrition Over Dieting
Master Your Emotions: Unlock Calmness in Sobriety Today
Rewire Your Brain: Practical and Therapeutic Tools For Calming Anxiety in Sobriety
Breaking Free: Modern Sobriety Paths That Lead To Self-Actualization
Rebuilding What Addiction Broke: A Mother's Journey to Reconnection
Breaking the Cycle: Sobriety, Boundaries, and Recovery
The Secret Life of a Sober Professional: Journey to Authenticity
Reinvent Your Life: Gail Taylor Turns Addiction Into Music
When God Shows Up: How Spiritual Practice Transforms Recovery Beyond Willpower
Unlock Your Creative Potential: Keys to Recovery Success w/Christine Soja
The Secret to Finding Yourself After Addiction: Shocking 10-Year Sobriety Journey w/Marci Hopkins
Transforming Financial Habits From Debt to Empowerment w/Linda Parmar
From Alcohol Dependency To A Life Of Clarity And Purpose w/Jen Hirst
Breaking the Cycle: How One Woman Conquered Generational Addiction and Rewrote Her Story w/Karin E Clark
Celebrating Imperfectly: Why Perfectionism Almost Stopped Episode 200 | The Truth About Milestone Paralysis in Recovery
From Vision Board to Reality: 5 Daily Practices for Achieving Your 2025 Goals
Vision Boarding for Sober Success: Achieve Your 2025 Dreams Without Resolutions W/Jeannette Hounjet
How to Say No Without Guilt: Your Holiday Boundaries Survival Guide