Confident Sober Women Podcast Artwork Image

Confident Sober Women

Shelby

My name is Shelby John and July 1, 2002 was the first day of my second life! And I haven’t found it necessary to take a drink or a drug since! My sobriety has given me the freedom to dedicate my life to helping others as a clinical social worker specializing in trauma. In this podcast you will hear real life talk about building confidence and transforming your life beyond recovery!
Episodes
105 Things To Keep You Busy And Healthy In SobrietyNovember 29, 2022
Episode artwork
Overcoming Addiction & an Abusive Relationship by Finding Strength in Spirituality w/ Christine MalekNovember 22, 2022
Episode artwork
Finding Yourself Again in Recovery w/ Lauren WindleNovember 15, 2022
Episode artwork
What Your Emotions Are Telling You w/ Tamra LaReseNovember 08, 2022
Episode artwork
3 Ways To Answer Who Am I As A Sober Woman [Bonus Episode]November 03, 2022
Episode artwork
Self Acceptance and Personal Identity w/Lindsay Sutherland Boal November 01, 2022
Episode artwork
Self Identification in Sobriety w/Megan Peters October 25, 2022
Episode artwork
100 Episode Celebration w/Three very special guests!October 18, 2022
Episode artwork
The Importance of Emotional Sobriety w/Dr. Andrea Vitz October 11, 2022
Episode artwork
Motherhood, Honesty, and Envy w/Laura McKowen October 04, 2022
Episode artwork
Discovering Our Identities in Recovery w/Janey Lee Grace September 27, 2022
Episode artwork
AA, Integrity, and Changing Negative Thinking Patterns w/Erica Barnett September 20, 2022
Episode artwork
Rewiring Your Brain w/Mindi Huebner September 13, 2022
Episode artwork
Abandonment, Pregnancy Loss, and Negative Thinking Patterns w/Martha KrejciSeptember 06, 2022
Episode artwork
Fitness, Nutrition, and Becoming a Runner w/Martha Hughes August 30, 2022
Episode artwork
Core Values and Turning Trials into Treasures w/Tamika Thomas August 23, 2022
Episode artwork
Living in Alignment With Our Core Values w/Lisa Smith August 16, 2022
Episode artwork
Discovering Our Personal Core Values w/Arielle Dyment August 09, 2022
Episode artwork
Depression, Bipolar Disorder, and Finding Hope through Spirituality in Recovery w/Hope Andersen August 02, 2022
Episode artwork
Forming A Spiritual Connection In Recovery w/Chrystal CuellarJuly 26, 2022
Episode artwork
Emotional Sobriety, Self-Love and Spirituality w/Veronica ValliJuly 19, 2022
Episode artwork
Holistic Health In Sobriety w/Michelle DixonJuly 12, 2022
Episode artwork
Spiritual Connectedness And Belonging w/Kezia CalvertJuly 05, 2022
Episode artwork
Connecting Spiritually Through Yoga in Recovery w/Alexandra McRobertJune 28, 2022
Episode artwork
Getting To Know Yourself In Relationships w/Tamara KirbyJune 21, 2022
Episode artwork