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Confident Sober Women

Shelby

My name is Shelby John and July 1, 2002 was the first day of my second life, the day I got sober! And I haven’t found it necessary to take a drink or a drug since! Early sobriety is not the same as how you feel after you stay sober for a year to many. The brain begins to "wake up" and you are asking questions like "Who am I now?" or "What do I want for my life in recovery". My sobriety has given me the freedom to dedicate my life to helping other sober women in long-term sobriety as a therapist and a coach.  In this podcast, you will hear real-life talk about healing trauma, building confidence and transforming your life beyond recovery! Let's thrive in long-term recovery together. 

Episodes
The Desire For Enlightenment And Connection In Long-Term Sobriety w/Alysse BrysonJune 11, 2024
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The Understood Secret About Women In RelationshipsJune 04, 2024
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The Purpose Of Your Life Through Intuition In Long-Term Sobriety w/Chrissy JanigaMay 21, 2024
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Secrets Revealed About The Benefits Of Stopping Drinking w/Kristen CollinsMay 14, 2024
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Managing Emotional Transitions In Long-Term SobrietyMay 07, 2024
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Discovering Your Values In Long-Term Sobriety w/Beth HarbinsonApril 30, 2024
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Functional Nutrition, Gut Health and Sobriety Explained w/Samantha LanderApril 23, 2024
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Nerding Out On The Science Of Addiction, Recovery And Women w/Judith GriselApril 16, 2024
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Normalize Not Drinking And Belonging In Long-Term SobrietyApril 09, 2024
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Understand The Lies, Change Your Life in Sobriety w/Marci RossiApril 02, 2024
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Your Values In Your Work, Worth And Long-Term Recovery w/Laure RuettimannMarch 26, 2024
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Spirituality Meets Middle-Age In Long-Term Sobriety w/Kate BailyMarch 19, 2024
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AA Skepticism Is A Real Thing In Long-Term Recovery w/Arlina AllenMarch 12, 2024
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Taking Control Of Your Money In Long-Term Sobriety w/Melissa LeonMarch 05, 2024
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Speaking Up For Alcohol Free Workplaces Is Supportive w/Janet HadleyFebruary 27, 2024
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She Used Core Values To Regain Leadership In Sobriety w/Angie ChaplinFebruary 20, 2024
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Mommy Whine Time To Decidedly Dry w/Jess SteitzerFebruary 13, 2024
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Healthy Habits and Boundaries in Long-Term Sobreity w/Michelle SmithFebruary 06, 2024
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How She Became Confident In Long-Term Recovery By Sharing w/Becky VollmerJanuary 30, 2024
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Building a Healthy Lifestyle in Long-Term Sobriety w/Amy FoxJanuary 23, 2024
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The Lies and Curiosity That Led to Her Breakup With Alcohol w/Meg GeisewiteJanuary 16, 2024
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The Alcohol-Free Identity Shift in Socializing w/Susie StreelmanJanuary 09, 2024
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Non-Resolution Truth About Your Alcohol Free LifeJanuary 04, 2024
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Transforming Your Life in Long-Term Sobriety w/Dawn NickelDecember 26, 2023
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Getting Better At Hard Things in SobrietyDecember 12, 2023
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