Confident Sober Women Podcast Artwork Image

Confident Sober Women

Shelby

My name is Shelby John and July 1, 2002 was the first day of my second life! And I haven’t found it necessary to take a drink or a drug since! My sobriety has given me the freedom to dedicate my life to helping others as a clinical social worker specializing in trauma. In this podcast you will hear real life talk about building confidence and transforming your life beyond recovery!
Episodes
Discovering Our Identities in Recovery w/Janey Lee Grace September 27, 2022 Episode artwork AA, Integrity, and Changing Negative Thinking Patterns w/Erica Barnett September 20, 2022 Episode artwork Rewiring Your Brain w/Mindi Huebner September 13, 2022 Episode artwork Abandonment, Pregnancy Loss, and Negative Thinking Patterns w/Martha KrejciSeptember 06, 2022 Episode artwork Fitness, Nutrition, and Becoming a Runner w/Martha Hughes August 30, 2022 Episode artwork Core Values and Turning Trials into Treasures w/Tamika Thomas August 23, 2022 Episode artwork Living in Alignment With Our Core Values w/Lisa Smith August 16, 2022 Episode artwork Discovering Our Personal Core Values w/Arielle Dyment August 09, 2022 Episode artwork Depression, Bipolar Disorder, and Finding Hope through Spirituality in Recovery w/Hope Andersen August 02, 2022 Episode artwork Forming A Spiritual Connection In RecoveryJuly 26, 2022 Episode artwork Emotional Sobriety, Self-Love and Spirituality w/Veronica ValliJuly 19, 2022 Episode artwork Holistic Health In Sobriety w/Michelle DixonJuly 12, 2022 Episode artwork Spiritual Connectedness And Belonging w/Kezia CalvertJuly 05, 2022 Episode artwork Connecting Spiritually Through Yoga in Recovery w/Alexandra McRobertJune 28, 2022 Episode artwork Getting To Know Yourself In Relationships w/Tamara KirbyJune 21, 2022 Episode artwork Sex (And Dating) In Sobriety w/Tawny LaraJune 14, 2022 Episode artwork Dating, Sex and Taking it Slow in Sobriety w/Sarah HepolaJune 07, 2022 Episode artwork Women and Alcohol: Why Numbers Are Rising w/Ann Dowsett JohnstonMay 31, 2022 Episode artwork Meaningful Motherhood In Sobriety w/Clare PooleyMay 24, 2022 Episode artwork Boundaries In Love And Sex Addiction w/Brianne DavisMay 17, 2022 Episode artwork Healthy Relationships In Sobriety w/Tara BoyceMay 10, 2022 Episode artwork Alcohol Free Beverages w/Laura SilvermanMay 03, 2022 Episode artwork Drinking Alcohol Free w/Faye LawrenceApril 26, 2022 Episode artwork Socializing Without Alcohol w/Courtney AndersonApril 19, 2022 Episode artwork Socializing And Creativity In Sobriety w/Tammi SalasApril 12, 2022 Episode artwork