Confident Sober Women Podcast Artwork Image

Confident Sober Women

Shelby

My name is Shelby John and July 1, 2002 was the first day of my second life! And I haven’t found it necessary to take a drink or a drug since! My sobriety has given me the freedom to dedicate my life to helping others as a clinical social worker specializing in trauma. In this podcast you will hear real life talk about building confidence and transforming your life beyond recovery!
Episodes
Nurturing the Self: Regulating Healing, Reparenting, and Identity Work with GiGi LangerMay 30, 2023
Episode artwork
Embracing Sobriety and Empowering Mental Health with Nisha LehmannMay 23, 2023
Episode artwork
The Power of Personal Responsibility and Overcoming Attachment Styles: A Conversation with Jessica JeboultMay 16, 2023
Episode artwork
Embracing Oneness & Transforming Negativity: A Candid Conversation with Harriet HarrerMay 09, 2023
Episode artwork
Mastering Emotions: Meg Daly on Empathy, Healing, and Personal PowerMay 02, 2023
Episode artwork
Empowering Sober Women in Business: From Recovery to Entrepreneurial Success with Courtney AndersonApril 25, 2023
Episode artwork
Unearthing Joy, Gratitude & Spiritual Growth with Author Bracha GoetzApril 18, 2023
Episode artwork
Navigating the Challenges of Sober Parenting with Bestselling Author Amy Liz HarrisonApril 11, 2023
Episode artwork
From Sobriety to Financial Freedom: A Journey of Mindset, Values, and Impact with Dana MirandaApril 04, 2023
Episode artwork
Reclaiming and Loving Yourself with Dr. Donna Marks - Overcoming Addiction and Embracing LifeMarch 28, 2023
Episode artwork
The Other Side of Darkness: Mom/Author Valerie Cantella on The Effects of Alcoholism on a Marriage, Special Needs Parenting, and Learning to Embrace the UnimaginableMarch 21, 2023
Episode artwork
Transforming Lives Beyond Recovery: A Conversation with Dawn Nickel on Building Confidence and ConnectionMarch 14, 2023
Episode artwork
Letting Go Of The Stories We Tell Ourselves and Breaking Free From Shame w/ Erin KharMarch 07, 2023
Episode artwork
Breaking the Cycle: Healing Trauma and Building Boundaries in Long-term Recovery w/Lisa FrederiksenFebruary 28, 2023
Episode artwork
Transforming Your Relationship with Food and Your Body: Overcoming Self-Sabotage, Shame, and Perfectionism for Sustainable Weight Loss w/ Jess ReidFebruary 21, 2023
Episode artwork
Healing from Within: How Acceptance Work Can Transform Your Life w/ Mary Beth O'ConnorFebruary 14, 2023
Episode artwork
Understanding and Coping with Secondary Trauma w/ Peggi CooneyFebruary 07, 2023
Episode artwork
We're Back!February 06, 2023
Episode artwork
TrailerFebruary 05, 2023
Episode artwork
105 Things To Keep You Busy And Healthy In SobrietyNovember 29, 2022
Episode artwork
Overcoming Addiction & an Abusive Relationship by Finding Strength in Spirituality w/ Christine MalekNovember 22, 2022
Episode artwork
Finding Yourself Again in Recovery w/ Lauren WindleNovember 15, 2022
Episode artwork
What Your Emotions Are Telling You w/ Tamra LaReseNovember 08, 2022
Episode artwork
3 Ways To Answer Who Am I As A Sober Woman [Bonus Episode]November 03, 2022
Episode artwork
Self Acceptance and Personal Identity w/Lindsay Sutherland Boal November 01, 2022
Episode artwork