Confident Sober Women
What Your Emotions Are Telling You w/ Tamra LaRese
Tamra LaRese is a Spiritual Mentor and coach who uses her personal healing journey and Spiritual gifts to help others align themselves with their authentic self. In this episode, Tamra talks about the power of emotions and how they have a physical impact on our bodies. She shares her story from early recovery when she discovered that the cause of her hand pain and swelling was not arthritis but, in fact, a result of stored trauma and blocked energy.
Tamra and I also discuss the connection between our thoughts and our emotions, the power of choice, and how we can manage the big and often difficult emotions that come up in our recovery lives.
You can connect with Tamra here:
Website: https://www.tamralarese.com/
YouTube: https://www.youtube.com/channel/UCvrTro4pvSN5g1ZbZioVKgg
Facebook: https://www.facebook.com/healingboutiquespokane
Facebook: https://www.facebook.com/tamra.larese/
Are you a member of the Confident Sober Women Facebook group? It’s a free and private space for sober women who want to build confidence, improve their relationships, and love their lives beyond recovery. Join now!
You can join the Sober Freedom Inner Circle any time for a group coaching experience that will move your life from good to AMAZING!
Grab a copy of my memoir, Recovering in Recovery: The Life-Changing Joy of Sobriety, wherever you buy your books!
Low No Drinker Magazine PodcastMeeting the people & brands leading the low-&-no-alcohol revolution!
Listen on: Apple Podcasts Spotify
Support the show
Oh, and by the way, if you didn’t know, my program Sober Freedom Transformation is now open! It is for women who have been sober for a year to many and are ready to discover who they want to be in long term sobreity, develop confidence and improve their relationships.
If you aren't part of the Confident Sober Women Facebook group, it's a great place to be. There are over a thousand other sober women there building lives they don't want to escape from. Come on over and join us.
And if you haven't read my memoir, grab a copy today and maybe a second one for a friend. There is so much hope in recovery, and I shared my story so raw and vulnerably so that others would know they aren't alone and that there is a way to live well, manage relationships, parent your kids, and have a healthy body, all while staying sober. Grab a copy of Recovering in Recovery: The Life-Changing Joy of Sobriety wherever books are sold.
Tamra LaRese is a Spiritual Mentor and coach who uses her personal healing journey and Spiritual gifts to help others align themselves with their authentic self. In this episode, Tamra talks about the power of emotions and how they have a physical impact on our bodies. She shares her story from early recovery when she discovered that the cause of her hand pain and swelling was not arthritis but, in fact, a result of stored trauma and blocked energy.
Tamra and I also discuss the connection between our thoughts and our emotions, the power of choice, and how we can manage the big and often difficult emotions that come up in our recovery lives.
You can connect with Tamra here:
Website: https://www.tamralarese.com/
YouTube: https://www.youtube.com/channel/UCvrTro4pvSN5g1ZbZioVKgg
Facebook: https://www.facebook.com/healingboutiquespokane
Facebook: https://www.facebook.com/tamra.larese/
Are you a member of the Confident Sober Women Facebook group? It’s a free and private space for sober women who want to build confidence, improve their relationships, and love their lives beyond recovery. Join now!
You can join the Sober Freedom Inner Circle any time for a group coaching experience that will move your life from good to AMAZING!
Grab a copy of my memoir, Recovering in Recovery: The Life-Changing Joy of Sobriety, wherever you buy your books!
Low No Drinker Magazine PodcastMeeting the people & brands leading the low-&-no-alcohol revolution!
Listen on: Apple Podcasts Spotify
Support the show
Oh, and by the way, if you didn’t know, my program Sober Freedom Transformation is now open! It is for women who have been sober for a year to many and are ready to discover who they want to be in long term sobreity, develop confidence and improve their relationships.
If you aren't part of the Confident Sober Women Facebook group, it's a great place to be. There are over a thousand other sober women there building lives they don't want to escape from. Come on over and join us.
And if you haven't read my memoir, grab a copy today and maybe a second one for a friend. There is so much hope in recovery, and I shared my story so raw and vulnerably so that others would know they aren't alone and that there is a way to live well, manage relationships, parent your kids, and have a healthy body, all while staying sober. Grab a copy of Recovering in Recovery: The Life-Changing Joy of Sobriety wherever books are sold.