In this episode, we dive deep into the inspiring journey of Nisha Lehmann, a mobile developer by day and a dedicated advocate for better mental health by night. Nisha shares her personal experiences with substance use, the challenges she faced, and how she emerged as a powerful force in the sober, curious movement. Join us as we explore the transformative power of sobriety, the importance of open conversations, and the innovative app she's developing to create a safe space for those struggling with mental health and addiction.
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Oh, and by the way, if you didn’t know, my program Sober Freedom Transformation is now open! It is for women who have been sober for a year to many and are ready to discover who they want to be in long term sobreity, develop confidence and improve their relationships.
If you aren't part of the Confident Sober Women Facebook group, it's a great place to be. There are over a thousand other sober women there building lives they don't want to escape from. Come on over and join us.
And if you haven't read my memoir, grab a copy today and maybe a second one for a friend. There is so much hope in recovery, and I shared my story so raw and vulnerably so that others would know they aren't alone and that there is a way to live well, manage relationships, parent your kids, and have a healthy body, all while staying sober. Grab a copy of Recovering in Recovery: The Life-Changing Joy of Sobriety wherever books are sold.