In today's episode, I have the incredible GiGi Langer joining us. GiGi is not only a presenter and retreat leader but also the author of the award-winning book, "50 Ways to Worry Less Now: Reject Negative Thinking to Find Peace, Clarity, and Connection." In this enlightening episode, GiGi shares her wisdom on regulating healing and inviting a higher power into your journey of recovery.
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Oh, and by the way, if you didn’t know, my program Sober Freedom Transformation is now open! It is for women who have been sober for a year to many and are ready to discover who they want to be in long term sobreity, develop confidence and improve their relationships.
If you aren't part of the Confident Sober Women Facebook group, it's a great place to be. There are over a thousand other sober women there building lives they don't want to escape from. Come on over and join us.
And if you haven't read my memoir, grab a copy today and maybe a second one for a friend. There is so much hope in recovery, and I shared my story so raw and vulnerably so that others would know they aren't alone and that there is a way to live well, manage relationships, parent your kids, and have a healthy body, all while staying sober. Grab a copy of Recovering in Recovery: The Life-Changing Joy of Sobriety wherever books are sold.