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Confident Sober Women
Join Shelby John, sober since July 1, 2002, for empowering conversations on the Confident Sober Women podcast with women who've found joy and confidence in their alcohol and drug-free lives.
This show is a rally cry for empathetic, resilient, and wisdom-seeking women dedicated to building a life you don't want to escape from after that crucial first year of a sober lifestyle.
Discover how to:
· Build unshakable confidence in your sober life
· Break free from societal drinking norms
· Overcome the shame cycle and emotional numbing
· Resist the glamorized, over-hyped social influences around alcohol
· Create a pure and joyful life beyond recovery
Hear inspiring stories and practical advice on:
· Healing trauma
· Mindful parenting in recovery
· Optimizing physical and mental health
· Building a new, empowered identity
· Transforming your life beyond substance abuse recovery
We dive deep into questions like "Who am I now?" and "How do I pursue my heart's desires?", taking the intimidation out of sobriety and showcasing how to thrive in long-term recovery. This is truly a space for women supporting women in this modern recovery era.
New episodes every Tuesday. Subscribe now for weekly inspiration on your journey to becoming one of the happiest sober women, free from the cool crowd's pressure to drink.
Please leave a review if you love the show, it helps us on the mission to make the Confident Sober Women community a household name.
Confident Sober Women
Finding Calm in Every Sip: Talia Bennick's Journey to Crafting Alcohol-Free Bliss
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In this episode, I sit down with Talia Bennick, the extraordinary entrepreneur behind Crisp & Crude Company. Talia's unique story takes a refreshing twist as she shares her journey of creating an alcohol-free beverage that promotes relaxation and calm. Although her motivation stemmed from personal struggles, Talia's determination led her to build an enticing range of flavors infused with mood-lifting botanical extracts. As an advocate for the alcohol-free movement, Talia also delves into her experience as a non-drinker, offering valuable insights into managing social anxiety and gracefully handling questions about her choice.
Highlights:
- Unveiling the Crisp and Crude Company: Crafting Alcohol-Free Bliss
- Empowering Choices: Navigating Social Anxiety and Overwhelm
- The Evolution of the Alcohol-Free Movement
- Behind the Scenes: From Idea to Creation
Links:
The Fresh Patch Podcast - Where Good Pets Get It.Welcome to the Fresh Patch Podcast where we talk about everything, from dog...
Listen on: Apple Podcasts
Don’t forget to subscribe, rate & share this episode with a sober woman or someone suffering from anxiety, depression, ADHD, sleep problems and negative thought patterns who needs to hear she is not alone.
Oh, and by the way, if you didn’t know, my remote Neurofeedback Therapy program is up and running. Learn more here! Learn more about EMDR therapy, EMDR Intensives and Remote Neurofeedback.
And if you haven't read my memoir, grab a copy of Recovering in Recovery: The Life-Changing Joy of Sobriety wherever books are sold.