Happy New Year!
Are you a resolution person? I am not, and I explain more about this in the intro to this episode. I am a huge believer in sustainable change and we can decide at any time when we want to make a change, set a goal, or learn something new.
Life as an alcohol-free woman is filled with lies we tell ourselves, I bet you could name a few right now. Today I am kicking off the 2024 Confident Sober Women season by sharing my Tedx Style talk from May of 2023.
In this talk, I lay out the exact process I went through to learn how to THRIVE in long-term sobriety. I learned how to be confident and love myself, how to stand up for myself in relationships, create healthy boundaries and eliminate my negative thinking patterns.
You can hit the reset button in your sober life anytime you want. Whether it's a Thursday in January, a Tuesday evening in July or the first of the month. Anytime you want to make a sustainable change in your life you can.
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Oh, and by the way, if you didn’t know, my program Sober Freedom Transformation is now open! It is for women who have been sober for a year to many and are ready to discover who they want to be in long term sobreity, develop confidence and improve their relationships.
If you aren't part of the Confident Sober Women Facebook group, it's a great place to be. There are over a thousand other sober women there building lives they don't want to escape from. Come on over and join us.
And if you haven't read my memoir, grab a copy today and maybe a second one for a friend. There is so much hope in recovery, and I shared my story so raw and vulnerably so that others would know they aren't alone and that there is a way to live well, manage relationships, parent your kids, and have a healthy body, all while staying sober. Grab a copy of Recovering in Recovery: The Life-Changing Joy of Sobriety wherever books are sold.