Confident Sober Women
My Story and Emotional Sobriety
My name is Shelby and I am an alcoholic.
I said that for the first time on July 1, 2002 actually when I think about it I highly doubt I said it that day! But ladies sobriety is only the beginning. Once we are cleaned up and living right, "the work" continues to build emotional sobriety.
In this episode I share more about what I was like, my story and talk about what emotional sobriety is and how to work towards it.
If you aren't part of my private Facebook Group, come on over and join us: www.facebook.com/group/confidentsoberwomen
If you are ready to discovery how to be the stronger, more confident version of yourself beyond recovery, the Sober Freedom Inner Circle membership is the place for you: www.shelbyjohncoaching.com/innercircle
Don't forget to subscribe to the podcast so you won't miss one episode and leave a review. I really appreciate it.
Meeting the people & brands leading the low-&-no-alcohol revolution!
Listen on: Apple Podcasts Spotify
Support the show
Oh, and by the way, if you didn’t know, my program Sober Freedom Transformation is now open! It is for women who have been sober for a year to many and are ready to discover who they want to be in long term sobreity, develop confidence and improve their relationships.
If you aren't part of the Confident Sober Women Facebook group, it's a great place to be. There are over a thousand other sober women there building lives they don't want to escape from. Come on over and join us.
And if you haven't read my memoir, grab a copy today and maybe a second one for a friend. There is so much hope in recovery, and I shared my story so raw and vulnerably so that others would know they aren't alone and that there is a way to live well, manage relationships, parent your kids, and have a healthy body, all while staying sober. Grab a copy of Recovering in Recovery: The Life-Changing Joy of Sobriety wherever books are sold.
My name is Shelby and I am an alcoholic.
I said that for the first time on July 1, 2002 actually when I think about it I highly doubt I said it that day! But ladies sobriety is only the beginning. Once we are cleaned up and living right, "the work" continues to build emotional sobriety.
In this episode I share more about what I was like, my story and talk about what emotional sobriety is and how to work towards it.
If you aren't part of my private Facebook Group, come on over and join us: www.facebook.com/group/confidentsoberwomen
If you are ready to discovery how to be the stronger, more confident version of yourself beyond recovery, the Sober Freedom Inner Circle membership is the place for you: www.shelbyjohncoaching.com/innercircle
Don't forget to subscribe to the podcast so you won't miss one episode and leave a review. I really appreciate it.
Meeting the people & brands leading the low-&-no-alcohol revolution!
Listen on: Apple Podcasts Spotify
Support the show
Oh, and by the way, if you didn’t know, my program Sober Freedom Transformation is now open! It is for women who have been sober for a year to many and are ready to discover who they want to be in long term sobreity, develop confidence and improve their relationships.
If you aren't part of the Confident Sober Women Facebook group, it's a great place to be. There are over a thousand other sober women there building lives they don't want to escape from. Come on over and join us.
And if you haven't read my memoir, grab a copy today and maybe a second one for a friend. There is so much hope in recovery, and I shared my story so raw and vulnerably so that others would know they aren't alone and that there is a way to live well, manage relationships, parent your kids, and have a healthy body, all while staying sober. Grab a copy of Recovering in Recovery: The Life-Changing Joy of Sobriety wherever books are sold.