Confident Sober Women
5 Ways To Improve Self-Confidence
Last week I shared with you my story and also what it means to be emotionally sober, if you missed it I would highly suggest you go back and check it out.
Today I am going to give you a bit more about what I am like today! Why should you listen to me anyway!! And Talk a bit more about what confidence means and give you 5 ways to gain it!
When you tackle the limiting beliefs we have about ourselves, you know the ones….
…..I can’t do that I’m not smart enough
…..I will never be enough
…..No one cares about what I have to say
…..I don’t deserve it
You begin to develop confidence, acceptance of self and ultimately a deep love and connection with yourself.
Whoa, can you even imagine what that will feel like?
You need action steps to take at any time no matter how old you are or what is happening in your life!
Listen up for the 5 simple and practical steps you can add in TODAY!
If you aren't a member of my Free Private Facebook group Confident Sober Women, come on over and join us: www.facebook.com/groups/confidentsoberwomen
Ready to learn more about emotional sobriety and how to gain confidence and love your life beyond recovery, check out the Sober Freedom Inner Circle here: www.shelbyjohncoaching.com/innercirlce
The future of medicine and the healing stories behind them.
Listen on: Apple Podcasts Spotify
Support the show
Oh, and by the way, if you didn’t know, my program Sober Freedom Transformation is now open! It is for women who have been sober for a year to many and are ready to discover who they want to be in long term sobreity, develop confidence and improve their relationships.
If you aren't part of the Confident Sober Women Facebook group, it's a great place to be. There are over a thousand other sober women there building lives they don't want to escape from. Come on over and join us.
And if you haven't read my memoir, grab a copy today and maybe a second one for a friend. There is so much hope in recovery, and I shared my story so raw and vulnerably so that others would know they aren't alone and that there is a way to live well, manage relationships, parent your kids, and have a healthy body, all while staying sober. Grab a copy of Recovering in Recovery: The Life-Changing Joy of Sobriety wherever books are sold.
Last week I shared with you my story and also what it means to be emotionally sober, if you missed it I would highly suggest you go back and check it out.
Today I am going to give you a bit more about what I am like today! Why should you listen to me anyway!! And Talk a bit more about what confidence means and give you 5 ways to gain it!
When you tackle the limiting beliefs we have about ourselves, you know the ones….
…..I can’t do that I’m not smart enough
…..I will never be enough
…..No one cares about what I have to say
…..I don’t deserve it
You begin to develop confidence, acceptance of self and ultimately a deep love and connection with yourself.
Whoa, can you even imagine what that will feel like?
You need action steps to take at any time no matter how old you are or what is happening in your life!
Listen up for the 5 simple and practical steps you can add in TODAY!
If you aren't a member of my Free Private Facebook group Confident Sober Women, come on over and join us: www.facebook.com/groups/confidentsoberwomen
Ready to learn more about emotional sobriety and how to gain confidence and love your life beyond recovery, check out the Sober Freedom Inner Circle here: www.shelbyjohncoaching.com/innercirlce
The future of medicine and the healing stories behind them.
Listen on: Apple Podcasts Spotify
Support the show
Oh, and by the way, if you didn’t know, my program Sober Freedom Transformation is now open! It is for women who have been sober for a year to many and are ready to discover who they want to be in long term sobreity, develop confidence and improve their relationships.
If you aren't part of the Confident Sober Women Facebook group, it's a great place to be. There are over a thousand other sober women there building lives they don't want to escape from. Come on over and join us.
And if you haven't read my memoir, grab a copy today and maybe a second one for a friend. There is so much hope in recovery, and I shared my story so raw and vulnerably so that others would know they aren't alone and that there is a way to live well, manage relationships, parent your kids, and have a healthy body, all while staying sober. Grab a copy of Recovering in Recovery: The Life-Changing Joy of Sobriety wherever books are sold.