Do you have trouble following directions? No I’m serious is this something that even in sobriety you occasionally think doesn’t apply to you? Go with me on this concept for a second.
Today I am going to be sharing with you about transforming your habits and daily routines, which is one of my 4 how to’s for building confidence beyond recovery.
A huge part of that process is creating and following through with daily habits and routines to not only support your sobriety but also your life.
If you aren't a member of my Free Private Facebook group Confident Sober Women, come on over and join us: www.facebook.com/groups/confidentsoberwomen
Ready to learn more about emotional sobriety and how to gain confidence and love your life beyond recovery, check out the Sober Freedom Inner Circle here: www.shelbyjohncoaching.com/innercirlce
Support the show
Oh, and by the way, if you didn’t know, my program Sober Freedom Transformation is now open! It is for women who have been sober for a year to many and are ready to discover who they want to be in long term sobreity, develop confidence and improve their relationships.
If you aren't part of the Confident Sober Women Facebook group, it's a great place to be. There are over a thousand other sober women there building lives they don't want to escape from. Come on over and join us.
And if you haven't read my memoir, grab a copy today and maybe a second one for a friend. There is so much hope in recovery, and I shared my story so raw and vulnerably so that others would know they aren't alone and that there is a way to live well, manage relationships, parent your kids, and have a healthy body, all while staying sober. Grab a copy of Recovering in Recovery: The Life-Changing Joy of Sobriety wherever books are sold.