Confident Sober Women

[Bonus Episode] Open Hearted Sobriety-Conversation With Shannon

December 30, 2020 Shelby
Confident Sober Women
[Bonus Episode] Open Hearted Sobriety-Conversation With Shannon
Chapters
Confident Sober Women
[Bonus Episode] Open Hearted Sobriety-Conversation With Shannon
Dec 30, 2020
Shelby

With this week being a strange time between the holidays, people are off work, kids are off school I wanted to do something a little different.

So what could be better than having a chat with another sober woman!  Shannon is a member of my Confident Sober Women Facebook Group, and has been sober over 18 months.  She shares how she knew it was her time and the support she has gotten from her kids and community.

We also talked about amazing mocktails you can learn to make using The Mindful Mocktail.  

We talked about the struggle of negative thoughts after we have gotten sober and being gentle with yourself.  Be on the lookout for a 5-day challenge in January - Understanding Your Negative Thinking Patterns. 

Show Notes

With this week being a strange time between the holidays, people are off work, kids are off school I wanted to do something a little different.

So what could be better than having a chat with another sober woman!  Shannon is a member of my Confident Sober Women Facebook Group, and has been sober over 18 months.  She shares how she knew it was her time and the support she has gotten from her kids and community.

We also talked about amazing mocktails you can learn to make using The Mindful Mocktail.  

We talked about the struggle of negative thoughts after we have gotten sober and being gentle with yourself.  Be on the lookout for a 5-day challenge in January - Understanding Your Negative Thinking Patterns.