Confident Sober Women

Therapy, Self-Care and Values W/Sara O

April 21, 2021 Shelby Season 1 Episode 29
Confident Sober Women
Therapy, Self-Care and Values W/Sara O
Chapters
Confident Sober Women
Therapy, Self-Care and Values W/Sara O
Apr 21, 2021 Season 1 Episode 29
Shelby

Connection is the opposite of addiction. And one of my favorite things to do is talk to women in my community. So that's what I did today with Sara.

Sara talked about her experience with therapy, her view on self-care and how her values have come to light and changed since she became a sober woman. She works in the recovery field and is starting her MSW program to become a clinician.  If you want to connect with Sara she's in the Confident Sober Women Facebook group or you can find her at https://www.instagram.com/progressnotperfection__/

We discussed the importance of self-awareness when it comes to building confidence beyond recovery. If you want to build unshakeable confidence join me for the 5-Day LIVE Self-Awareness Mini Course.  It is packed with valuable content plus three exclusive bonuses.

If you aren't in the Confident Sober Women Facebook group come join us today and learn the tools you need for emotional sobriety beyond recovery.  

Show Notes

Connection is the opposite of addiction. And one of my favorite things to do is talk to women in my community. So that's what I did today with Sara.

Sara talked about her experience with therapy, her view on self-care and how her values have come to light and changed since she became a sober woman. She works in the recovery field and is starting her MSW program to become a clinician.  If you want to connect with Sara she's in the Confident Sober Women Facebook group or you can find her at https://www.instagram.com/progressnotperfection__/

We discussed the importance of self-awareness when it comes to building confidence beyond recovery. If you want to build unshakeable confidence join me for the 5-Day LIVE Self-Awareness Mini Course.  It is packed with valuable content plus three exclusive bonuses.

If you aren't in the Confident Sober Women Facebook group come join us today and learn the tools you need for emotional sobriety beyond recovery.