Confident Sober Women
Therapy, Self-Care and Values W/Sara O
Connection is the opposite of addiction. And one of my favorite things to do is talk to women in my community. So that's what I did today with Sara.
Sara talked about her experience with therapy, her view on self-care and how her values have come to light and changed since she became a sober woman. She works in the recovery field and is starting her MSW program to become a clinician. If you want to connect with Sara she's in the Confident Sober Women Facebook group or you can find her at https://www.instagram.com/progressnotperfection__/
We discussed the importance of self-awareness when it comes to building confidence beyond recovery. If you want to build unshakeable confidence join me for the 5-Day LIVE Self-Awareness Mini Course. It is packed with valuable content plus three exclusive bonuses.
If you aren't in the Confident Sober Women Facebook group come join us today and learn the tools you need for emotional sobriety beyond recovery.
Meeting the people & brands leading the low-&-no-alcohol revolution!
Listen on: Apple Podcasts Spotify
Support the show
Oh, and by the way, if you didn’t know, my program Sober Freedom Transformation is now open! It is for women who have been sober for a year to many and are ready to discover who they want to be in long term sobreity, develop confidence and improve their relationships.
If you aren't part of the Confident Sober Women Facebook group, it's a great place to be. There are over a thousand other sober women there building lives they don't want to escape from. Come on over and join us.
And if you haven't read my memoir, grab a copy today and maybe a second one for a friend. There is so much hope in recovery, and I shared my story so raw and vulnerably so that others would know they aren't alone and that there is a way to live well, manage relationships, parent your kids, and have a healthy body, all while staying sober. Grab a copy of Recovering in Recovery: The Life-Changing Joy of Sobriety wherever books are sold.
Connection is the opposite of addiction. And one of my favorite things to do is talk to women in my community. So that's what I did today with Sara.
Sara talked about her experience with therapy, her view on self-care and how her values have come to light and changed since she became a sober woman. She works in the recovery field and is starting her MSW program to become a clinician. If you want to connect with Sara she's in the Confident Sober Women Facebook group or you can find her at https://www.instagram.com/progressnotperfection__/
We discussed the importance of self-awareness when it comes to building confidence beyond recovery. If you want to build unshakeable confidence join me for the 5-Day LIVE Self-Awareness Mini Course. It is packed with valuable content plus three exclusive bonuses.
If you aren't in the Confident Sober Women Facebook group come join us today and learn the tools you need for emotional sobriety beyond recovery.
Meeting the people & brands leading the low-&-no-alcohol revolution!
Listen on: Apple Podcasts Spotify
Support the show
Oh, and by the way, if you didn’t know, my program Sober Freedom Transformation is now open! It is for women who have been sober for a year to many and are ready to discover who they want to be in long term sobreity, develop confidence and improve their relationships.
If you aren't part of the Confident Sober Women Facebook group, it's a great place to be. There are over a thousand other sober women there building lives they don't want to escape from. Come on over and join us.
And if you haven't read my memoir, grab a copy today and maybe a second one for a friend. There is so much hope in recovery, and I shared my story so raw and vulnerably so that others would know they aren't alone and that there is a way to live well, manage relationships, parent your kids, and have a healthy body, all while staying sober. Grab a copy of Recovering in Recovery: The Life-Changing Joy of Sobriety wherever books are sold.