Sarah is a mental health profession and she is also a sober woman. She was great at pretending she had it all together.
The internal consequences were for real though and through recovery she was able to relate began to understand that addiction was only a symptom of what was really going on with her.
Sarah shares how she stopped comparing out and started listening for the feelings a phenomenon she calls Intuitive Living. She learned healthy habits and then began to embrace a sort of “unroutine” lifestyle. Yes we coined this phrase today.
Life is often quite hard but it is easier with predictable routines that help you build trust and confidence.