Karen Brogdon is a woman with long term sobriety and a member of the Confident Sober Women Facebook group. She shares her story so beautifully about her recovery journey and how she's "learned how to replace substances with things of substance".
She has developed an incredible connection with her spiritual program, rebuilt her family and has good relationships with her children and herself. Karen offers a beautiful perspective on the amazing life beyond recovery.
You can connect with Karen in the Confident Sober Women Facebook group.
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Oh, and by the way, if you didn’t know, I have an awesome course called Creating Healthy Boundaries; it's affordable, easy to follow, and will make a big difference in how you feel. Check it out here.
If you aren't part of the Confident Sober Women Facebook group, it's a great place to be. There are over a thousand other sober women there building lives they don't want to escape from. Come on over and join us.
And if you haven't read my memoir, grab a copy today and maybe a second one for a friend. There is so much hope in recovery, and I shared my story so raw and vulnerably so that others would know they aren't alone and that there is a way to live well, manage relationships, parent your kids, and have a healthy body, all while staying sober. Grab a copy of Recovering in Recovery: The Life-Changing Joy of Sobriety wherever books are sold.