Confident Sober Women
A Mindset Of Personal Responsibility
Today we have a special guest expert training with Chantell Buggins, Mindset Reset: Healthy Minds Anxiety, Addictions Trauma.
Each month I bring in a different guest expert to share a training on a certain topic that supports the work we are doing in the Sober Freedom Inner Circle and then I share a bit of it on the podcast.
This training does not disappoint as she covers one of my favorite topics, personal responsibility.
If you want to connect with Chantell you can find her in the Confident Sober Women Facebook group or on her Facebook page, Zest 4 Life Solutions.
Low No Drinker Magazine PodcastMeeting the people & brands leading the low-&-no-alcohol revolution!
Listen on: Apple Podcasts Spotify
Support the show
Oh, and by the way, if you didn’t know, my program Sober Freedom Transformation is now open! It is for women who have been sober for a year to many and are ready to discover who they want to be in long term sobreity, develop confidence and improve their relationships.
If you aren't part of the Confident Sober Women Facebook group, it's a great place to be. There are over a thousand other sober women there building lives they don't want to escape from. Come on over and join us.
And if you haven't read my memoir, grab a copy today and maybe a second one for a friend. There is so much hope in recovery, and I shared my story so raw and vulnerably so that others would know they aren't alone and that there is a way to live well, manage relationships, parent your kids, and have a healthy body, all while staying sober. Grab a copy of Recovering in Recovery: The Life-Changing Joy of Sobriety wherever books are sold.
Today we have a special guest expert training with Chantell Buggins, Mindset Reset: Healthy Minds Anxiety, Addictions Trauma.
Each month I bring in a different guest expert to share a training on a certain topic that supports the work we are doing in the Sober Freedom Inner Circle and then I share a bit of it on the podcast.
This training does not disappoint as she covers one of my favorite topics, personal responsibility.
If you want to connect with Chantell you can find her in the Confident Sober Women Facebook group or on her Facebook page, Zest 4 Life Solutions.
Low No Drinker Magazine PodcastMeeting the people & brands leading the low-&-no-alcohol revolution!
Listen on: Apple Podcasts Spotify
Support the show
Oh, and by the way, if you didn’t know, my program Sober Freedom Transformation is now open! It is for women who have been sober for a year to many and are ready to discover who they want to be in long term sobreity, develop confidence and improve their relationships.
If you aren't part of the Confident Sober Women Facebook group, it's a great place to be. There are over a thousand other sober women there building lives they don't want to escape from. Come on over and join us.
And if you haven't read my memoir, grab a copy today and maybe a second one for a friend. There is so much hope in recovery, and I shared my story so raw and vulnerably so that others would know they aren't alone and that there is a way to live well, manage relationships, parent your kids, and have a healthy body, all while staying sober. Grab a copy of Recovering in Recovery: The Life-Changing Joy of Sobriety wherever books are sold.