Confident Sober Women

Post Holiday Blues It's A Real Thing [Solo Episode]

January 04, 2022 Shelby Season 2 Episode 16
Confident Sober Women
Post Holiday Blues It's A Real Thing [Solo Episode]
Show Notes

Just like the ending of a vacation or a super exciting event, the holidays can produce a kind of let down effect for many of us. And you might be experiencing those post holiday blues right now.

I will share with you some of the reasons why this happens here. Then on Wednesday, January 5th at 12pm Eastern I will be LIVE in the Confident Sober Women Facebook group to share with you my top 5 Ways To Life Your Spirits In January. So join me for that.

If you aren't a member of the Confident Sober Women Facebook Group, come on over its a great place to connect with like minded women and learn the tools and skills for building confidence beyond recovery.