Dana is a woman in long term sobriety, a wife, mother, writer and also hilarious. Listening to her story was so relatable to the challenges of life in recovery trying to do all the things. She discusses her experience with anxiety and overwhelm through her sober years.
Dana shared some of her unique overwhelm triggers and how COVID ramped up her anxiety. This conversation was so fun, and helpful to all of us out there doing our thing. No one's life is perfect sober or not, but so often we believe there are some.
Dana's book is called How To Be Perfect Like Me is available now. You can also find her on her website Momsieblog and on Instagram.
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The Confident Sober Women Facebook group is a free and awesome place to connect with like minded women who are building emotional sobriety to love their lives beyond recovery.
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Oh, and by the way, if you didn’t know, my program Sober Freedom Transformation is now open! It is for women who have been sober for a year to many and are ready to discover who they want to be in long term sobreity, develop confidence and improve their relationships.
If you aren't part of the Confident Sober Women Facebook group, it's a great place to be. There are over a thousand other sober women there building lives they don't want to escape from. Come on over and join us.
And if you haven't read my memoir, grab a copy today and maybe a second one for a friend. There is so much hope in recovery, and I shared my story so raw and vulnerably so that others would know they aren't alone and that there is a way to live well, manage relationships, parent your kids, and have a healthy body, all while staying sober. Grab a copy of Recovering in Recovery: The Life-Changing Joy of Sobriety wherever books are sold.