Confident Sober Women
Taking Care Of Yourself To Find Joy w/Amanda Klein
Amanda is a woman in long term recovery and an advocate for quality self care in recovery. She uses her story and platform to support other women in finding their true joy beyond recovery.
Amanda shares how she uses journaling, goal setting and a super fun and unique form of exercise that she has grown to love.
Learning to take care of ourselves in recovery is critical to feeling joy and serenity every day. And self care can be simple and on a budget.
You can connect with Amanda in the Confident Sober Women Facebook group or on her Instagram page Amanda_savedbygrace
Low No Drinker Magazine PodcastMeeting the people & brands leading the low-&-no-alcohol revolution!
Listen on: Apple Podcasts Spotify
Support the show
Oh, and by the way, if you didn’t know, my program Sober Freedom Transformation is now open! It is for women who have been sober for a year to many and are ready to discover who they want to be in long term sobreity, develop confidence and improve their relationships.
If you aren't part of the Confident Sober Women Facebook group, it's a great place to be. There are over a thousand other sober women there building lives they don't want to escape from. Come on over and join us.
And if you haven't read my memoir, grab a copy today and maybe a second one for a friend. There is so much hope in recovery, and I shared my story so raw and vulnerably so that others would know they aren't alone and that there is a way to live well, manage relationships, parent your kids, and have a healthy body, all while staying sober. Grab a copy of Recovering in Recovery: The Life-Changing Joy of Sobriety wherever books are sold.
Amanda is a woman in long term recovery and an advocate for quality self care in recovery. She uses her story and platform to support other women in finding their true joy beyond recovery.
Amanda shares how she uses journaling, goal setting and a super fun and unique form of exercise that she has grown to love.
Learning to take care of ourselves in recovery is critical to feeling joy and serenity every day. And self care can be simple and on a budget.
You can connect with Amanda in the Confident Sober Women Facebook group or on her Instagram page Amanda_savedbygrace
Low No Drinker Magazine PodcastMeeting the people & brands leading the low-&-no-alcohol revolution!
Listen on: Apple Podcasts Spotify
Support the show
Oh, and by the way, if you didn’t know, my program Sober Freedom Transformation is now open! It is for women who have been sober for a year to many and are ready to discover who they want to be in long term sobreity, develop confidence and improve their relationships.
If you aren't part of the Confident Sober Women Facebook group, it's a great place to be. There are over a thousand other sober women there building lives they don't want to escape from. Come on over and join us.
And if you haven't read my memoir, grab a copy today and maybe a second one for a friend. There is so much hope in recovery, and I shared my story so raw and vulnerably so that others would know they aren't alone and that there is a way to live well, manage relationships, parent your kids, and have a healthy body, all while staying sober. Grab a copy of Recovering in Recovery: The Life-Changing Joy of Sobriety wherever books are sold.