From High-Level Executive to 12 Years of Sober Leadership w/Susan Packard Artwork

Confident Sober Women

Join Shelby John, sober since July 1, 2002, for empowering conversations on the Confident Sober Women podcast with women who've found joy and confidence in their alcohol and drug-free lives.

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Confident Sober Women

From High-Level Executive to 12 Years of Sober Leadership w/Susan Packard

September 24, 2024 • Shelby • Episode 183

Today I talk with Susan Packard about her transformative long-term recovery journey from a high-level executive struggling with alcohol to a beacon of sober leadership and authorship.

Once a successful executive at HGTV who couldn't control her drinking, Susan entered recovery embarking on a path that would not only transform her life but also inspire countless others.

Key Highlights:

Susan's transition from struggling with alcohol to embracing long-term sobriety
How recovery fueled her successful writing career and leadership approach
Breaking the stigma around mental health and substance abuse in professional settings
The concept of emotional fitness and its application in the workplace
Balancing body, brain, and heart for holistic leadership
Inspiring stories of young people in recovery showing remarkable resilience

Susan emphasizes that recovery is a continual process of growth and learning that can unlock discipline, joy, and creativity. We delve into Susan's books, including "Fully Human," which courageously addresses emotional fitness in the context of recovery and its relevance to the professional world.

"To be a great leader, it is body, brain, heart. We need to take care of all three parts of us if we want to maximize the full promise of ourselves," Susan shares, underlining the connection between personal mastery and accountability. We explore practical self-care strategies essential for showing up authentically in both personal and professional spheres.

Susan's work with college students in recovery communities offers a fresh perspective on young leadership, showcasing inspiring stories of bravery and resilience among young people navigating sobriety in challenging environments.

This episode is perfect for:

Professionals balancing career and recovery
Leaders interested in creating mental health-friendly work environments
Young adults in recovery seeking inspiration
Women exploring paths of sobriety and personal growth

Whether you're in recovery, considering sobriety, or interested

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Oh, and by the way, if you didn’t know, my program Sober Freedom Transformation is now open! It is for women who have been sober for a year to many and are ready to discover who they want to be in long term sobreity, develop confidence and improve their relationships.

If you aren't part of the Confident Sober Women Facebook group, it's a great place to be. There are over a thousand other sober women there building lives they don't want to escape from. Come on over and join us.

And if you haven't read my memoir, grab a copy today and maybe a second one for a friend. There is so much hope in recovery, and I shared my story so raw and vulnerably so that others would know they aren't alone and that there is a way to live well, manage relationships, parent your kids, and have a healthy body, all while staying sober. Grab a copy of Recovering in Recovery: The Life-Changing Joy of Sobriety wherever books are sold.